Swim Course
The swim will be in the beautiful Beltzville Lake. Access to water is from a public beach. The water temp in June can range from 62-76'F. Wetsuits are allowed and encouraged.
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Sprint Distance 750 M |
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Half Distance 1.2 miles |
Bike Course
The long course will be a two loop course (56 miles) along the scenic and challenging mountains of the Poconos. The rolling course offers elevations, at times, that exceed 650’. The Sprint Distance will be a one loop course (18 miles).
Run Course
Both the long and short courses will take place on a combination of paved and hard packed trails. The trails will take the athletes over the Beltzville Dam (by special permission of the Army Corps of Engineers) offering a panoramic view of the Park and Reservoir. The last 1/2 mile is a very spectator friendly finish!
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Sprint Distance 3.4 miles |
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Half Distance 13.1 miles |
| SPRINT COURSE MAPS |
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1/2 IRON COURSE MAPS |
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